I. The Shepherd and WiFi – A meditation on Psalm 23

It’s 4 a.m. and I’m wide awake. I take several very deep breathes to relax my body and mind, hoping to drift back to sweet slumber. But I can tell I won’t soon be falling asleep. I’m learning to tune in to when He wants a hang out with me. I open the eyes ofContinue reading “I. The Shepherd and WiFi – A meditation on Psalm 23”

Meant to Belong to a Herd

  Part I: OXYTOCIN I took a magnificent Dementia class by fellow occupational therapist Teepa Snow. She taught a contact technique to use on people with dementia. She elaborated that it led to the release of Oxytocin, a hormone produced in mammalian brains. I call it our herd hormone. I later learned it controls socialContinue reading “Meant to Belong to a Herd”