Gluten-Free Coconut Almond Chia Muffins I’m learning to cook gluten-free and frequently end up with dry baked goods. I’m not generally crazy about the flavor either, compared to gluten alternatives, this beauty is moist and flavorful! It is packed with protein, healthy oils, and fiber. 1/2 cup Coconut flour * 1/2 cut Almond flour * …
I’ve cared for a 100 year old lady for over 2 years and she’s had “mush” – cream of wheat – every morning. She always says “Don’t rush the mush.” Here’s our morning routine – guilt free… Hush… I’m snuggled in my comfy plush Basking in my coffee flush When you’re a hundred there’s no rush …
A dear friend, 6 significant years younger than I, contacted me feeling woebegone. She’s about to turn forty and she feels lousy. Her eye-sight is suddenly failing, her metabolism is on strike, and her children – all under the age of 8 – think they are smarter than her despite her doctorate degree. She’d envisioned …
I passionately despised baths as a little kid. It was the worst thing ever. I went as many days as I could without one and considered each day a great personal victory. Inevitably, it would fall on my brother Michael to get me into the bathtub. He would start the day off by saying, “Today …
Tulips are my favorite flower. I especially like them dark, enigmatic, orphic. Though often gorgeous in delicate tones, as I painted this particular arrangement, it materialized in these amazing colors that speak to the bold side of the spirit of the tulip.
It happens all the time. Every time they have a medical visit, I send my residents to the doctor with a list of current medications. The physician is to look at the list, reconcile it with their list, sign it, and return it to me with a note on any changes. I then update my list …