III b. The Shepherd and WiFi – A Meditation on Psalm 23 (v. 2a)

1 Jun 20191 Jun 2019 hannahtkLeave a comment

Oregon Green

“He makes me lie down in green pastures.”

Image result for public domain oregon woods and river

I live in Oregon, one of the most verdant places on earth. Green screams of abundance of life and lavish nourishment. Everywhere I look in the Willamette valley I see opulent forests and flourishing farmscapes. The emerald treetops of towering firs and giant cedars whistle in the wind and tickle the clouds. Their enormous legs burrow deep into our decadent soil and wiggle their toes in luxurious viridian waters. Squirrels and chipmunks scamper and frolic across trickling sea-green streams, while elk bugle to the roar of mighty rivers and waterfalls.

Green inspires deep-breath and rest. Lush meadows invite those that stroll by to sit and lay down their load and might reward them with a mama deer cautiously guiding her young to a clear pool at dusk. A playful breeze cavorts with chartreuse grasses. Hikers scramble over massive fallen logs rotting on the ground and proffering new life from their musty old-growth. New growth is everywhere as new sprouts, young salmon, and baby robins pop their fresh heads to greet the earth. Green is alive and life-giving. It means water is present in abundance, under-girding all the growth and sustaining life.

Such is our God. Constantly making new things and birthing new works in us. He is continually ridding us of old ways that no longer become us and sprouting new desires and fresh attitudes in us. A healthy heartscape is like an Oregon garden, constantly regenerating and changing. As Lewis Carroll said, I can’t go back to yesterday because I was a different person then. To hike in the woods today is to have a completely different experience than the exact hike yesterday. Today, is a new day. New chance. New hope. New life. “If anyone is in Christ, he is a new creation: The old has gone, the new is here!” ⁽¹⁾Today, I get a new beginning. I am a new woman!

^{^“At one time we too were foolish, disobedient, deceived and enslaved by all kinds of passions and pleasures. We lived in malice and envy, being hated and hating one another.But when the kindness and love of God our Savior appeared,he saved us, not because of righteous things we had done, but because of his mercy. He saved us through the washing of rebirth and renewal by the Holy Spirit,whom he poured out on us generously through Jesus Christ our Savior,so that, having been justified by his grace, we might become heirs having the hope of eternal life.” ⁽²⁾}

^“Because of the Lord’s great love we are not consumed, for his compassions never fail.
They are new every morning; great is your faithfulness.I say to myself, “The Lord is my portion; therefore I will wait for him.” ⁽³⁾

Be green!

Image retrieved 6/1/19 from:

https://www.usgs.gov/media/images/wood-river-headwaters-upper-klamath-basin

(1) 2 Corinthians 5:17

(2) Titus 3:3-7

(3) Lamentations 3:22-24

Green Pastures · Meditation · Musings · Preschoolers · Rest · The Heart · Training · WiFi

IIIa. The Shepherd and WiFi – A Meditation on Psalm 23 (v. 2a)

30 May 20191 Jun 2019 hannahtkLeave a comment

My Heart, the Three-year-old

“He makes me lie down in green pastures”

My heart reminds me of a 3 year old: full of life and vim, silly, willful, curious, always learning, trusting, playful, quirky, clueless, undaunted, spirited, and busy – oh so busy.

The 3-year-old is certain they know everything, including the well-known fact that streets are perfectly safe to play in. These citizens are fiercely independent and quite ready to rule the world. We’ll frequently hear them say, “No!” and “I do it myself!” While they are waaaay past the terrible twos, if someone is in their way, the 3 year old is not past knocking them over to get through. Or walking up and bopping a friend with Thomas the Tank Engine. Or saying “mine!” and grabbing the communal Thomas the Tank Engine, then bopping the friend in the head with it. Concepts like selflessness, delayed gratification, and impulse-control are at the pre-delivery stage. Kinda sounds like Hwy 26. Or the adults at work. Or in your family. Or church – ouch!

I have a theory. I’ve been a believer for over 30 years and I’ve learned that, at its core, my heart is still pretty much at the 3 year old level. I’ve met a lot of people in my life, and I’ve never met a person whose heart is much past this level. My theory is that most normal hearts, no matter how old, how spiritual, how educated, or how sophisticated, don’t stray very far from three-years-old.

In some ancient traditions, the heart (kardia, in Greek) is synonymous with the mind. It is the center of your character, who you really are. It is in the heart/mind that you think your thoughts and purposes. There, you consider and weigh matters, and come to an understanding. It is where you believe and exercise faith. It is the parliament or senate of your physical, emotional, and spiritual life: your will, passions, desires, purposes, intelligence are governed and processed there and then manifested outwardly.

“The heart is the parliament or senate of your physical, emotional, and spiritual life.” hannah t.k.

That is why we are admonished to “Above all else, guard your heart, for everything you do flows from it.” ⁽¹⁾To guard it means to keep it in sight and under careful observation, to tend it. Think of yourself as a high profile security personnel on a mission with a special subject. Guard your heart as there is much of value at risk.

ALWAYS be on guard because the 3-year-old is always up to something! If it’s too quiet, you better run and investigate what is going on. There are potential risks around every corner, from within the child and from without. Your eye has to be on them regularly. I am not advocating for helicopter parenting. Set the child up to be safe to explore their environment. Allow for their regular exploring, and the occasional fall and bump, it is a vital part of learning. What I am saying is that their cognitive capacity requires overseeing.

So it is with our hearts. While we embrace life and jump in with both feet, we have to be very careful what we allow our hearts to get into. We sometimes put ourselves in situations we have no business being in. Sometimes we narrowly escape unscathed, other times we pay a very expensive price, and that for a long time. How often do we say to ourselves, “What was I thinking?”

It is imperative that we constantly train the 3-year-old. We should carefully nurture and harness the healthy aspects of this wonderful phase. That entails exposing them to intense, ongoing teaching and modeling. It entails repeating lessons you have taught – a lot. Same thing with our hearts – it behooves us to expose ourselves to trusted, healthy teaching and models. We rarely learn important lessons the first time around, or the tenth. It takes repetition and practice.

Why do they force preschoolers to take naps when they have no such interest? Let the adults take the naps while the munchkins rule the world! In addition to training, another dire need for three-year-old is rest. They will go till they drop. A good caregiver will closely monitor activity levels of the three-year-old and learn to read them, anticipating melt-downs, they know just when to cease activity and call for rest. Times of rest avert crises and allow them, and us, to recharge and have a fresh perspective on things.

Regularly, the shepherd has to make the sheep have quiet time, but they won’t lie down just anywhere. The surroundings must be such that foster tranquility. He will make you lie down, but you must choose to rest. For our hearts, the greatest place of rest is in the presence of The Shepherd, regardless of our circumstances. Wherever He is, there is ‘green pasture’ for the heart – the luxuries of peace and rest. This treasure, that is available to you for free, the world chases after frantically and does not achieve. So no matter what you’re going through today, sidle up beside your Shepherd and know His peace.

“He will make you lie down,

but you must choose to rest.”

hannah t.k.

His presence is like a powerful modem. He is offering free WiFi. I can’t tell you the number of times I racked up massive phone bills because I was overusing data that I was paying for, instead of accessing the WiFi that was available to me. In what ways are you doing that physically, emotionally, spiritually. In what ways are you saying, “I don’t wan’t you WiFi, I have data”? He has already paid for the WiFi – it’s free for you. All you have to do is believe it and sign-in. Then you can access boundless benefits.

Sometimes I have so many apps open on my device, that it grinds to a halt. My kids frequently lecture me on the need to shut some down so others can work well. I also need to turn it off regularly so it can update. In His presence, I can power down. He’s got this. My work, passions, and dreams will be safe under His watchful eye. It’s not all on me to make everything happen. I have to trust that when I power down, I’m not going to miss out on life. In fact, life is not going to miss out on me. Nor is the universe going to spiral out of control if I take a break. In His presence I can plug in to my source and recharge. In the words of one of my favorite bloggers, “I have enough time to rest, but I don’t have a minute to waste.” Sonam Tsering “Sonsnow”

“Nature does not hurry, yet everything is accomplished.” –Lao Tzu

Take a deep breath little one. Light a while. Trust. Close your eyes. Say with me, “I have calmed and quieted my soul, like a child in his mother’s arms, so is my soul within me.” ⁽²⁾Do not be afraid. Do not fret. Breathe. Lie down. He’s got you. Turn up the amazing words of the Hillsong song, “Still”, below and be deeply blessed.

“… for I know whom I have believed, and I am convinced that He is able to guard what I have entrusted to Him for that day.” 2 Tim 1:12 (Berean Study Bible)

All images are copyrighted and may not be reproduced without the written permission of the author.

All scriptures are quoted from the New International Version

Proverbs 4:23
Psalm 131:2

Belongings · Celine Dion · Christian · Contentment · Generosity · Meditation · Musings · Wants/Needs

II. The Shepherd and WiFi – A Meditation on Psalm 23 (v. 1b)

22 May 20196 Aug 2019 hannahtkLeave a comment

I Shall Not Want – Of Eunice and Celine.

(To lack nothing. To have everything one needs.)

I have a million-dollar wardrobe. It is a ridiculous collection of almost everything that I’ve laid my eyes on earth that’s taken my breath away. It’s not tons and tons. But it’s quite a bit (eyes averted…). It’s almost embarrassing. Almost.

I have clothes, and shoes, and jewelry that make my heart dance for joy. In my defense, I grew up with 5 women in the house and had thousands of very fashion-conscious relatives and neighbors. We loved dressing up. We all loved it with all our hearts. I blogged about that in this post a couple of years ago https://tribalminded.com/2017/04/11/the-unravelling/.

“Do you know what you’re looking for?” a friendly store attendant might ask me while I’m browsing the shelves at a store. “Nope, but I’ll know it when I see it,” I respond briskly. Here I am, shopping, with earnest and intention – for nothing! I just need to buy something. Anything. What is that gaping hole within me, yawning for stuff?

It reminds me of this fabulous clip:

Because I have everything I want (other that the living arrangement pictured below; oh, and zero debt) it is easy for me to say with the psalmist, ‘I shall not want.’ It’s clothing and accessories for me. I won’t even get into my gardening habit. These are some the things that make me happy, that fulfill me. It might be tools for you, or gadgets, crafts and art supplies, properties, or… Is it relationships? Experiences? Education and knowledge? The pursuit of great health? If only… – fill in your own gaps. You know what it is that you could always use just one, or another one, or a little or much more of. I posit that all these amazing, scintillating, wonderful, pursuit-worthy elements, in and of themselves, will be disappointing, at best, for they cannot fill the hole in our hearts.

lakefront

Our town is home to an interesting homeless man with an amazing story. Tom pushes a shopping cart. Sometimes 2 or 4 shopping carts. They are full to overflowing of miscellaneous items: branches, carvings, used left-over food boxes, suitcases, sleeping bags, books, potting containers,etc. He hobbles along all over town and pushes first one a few feet, then another. Mid-afternoon he takes a nap and has a fancy coffee. A day-long caravan of, in my mind, not really going anywhere, and that with a lot of cargo! I could shake my head and sigh at the ravages of mental illness. But ultimately, that is me. I just have a bigger shopping cart and it doesn’t have wheels.

One one end of the wealth spectrum is Tom. There is also Eunice. When I was about 6 six years old, she came to our farm from time to time to work. she had a kind, shy smile. Mum saved tasks for her to do. She had 2 children and had recently had a 3rd. I enjoyed visiting with and helping her while she worked. We did laundry by hand and she handed me small items to wash. She left me a little room in the sudsy basin. Looking back, I must confess I really was no help. The hot mid-morning sun felt good against our backs and I can still smell the Sunlight Soap she used to bathe. She worked fastidiously, humming under her breath, and if I knew the song I hummed along.

“Not too much soap,” she chided me gently, “The water doesn’t have to be running the whole time.” I nodded my consent and looked up to her face for approval but, as she was bent over and her blouse sagging low, my attention was grabbed and drawn in by the sight of her very emaciated breasts. I gawked at the pronounced blood vessels criss-crossing them. They were empty sacks, dangling straight down off her chest. They looked like Popsicle wrappers vacuum-sucked dry by a thirsty child mid-summer, with a scant rivulet or two left to extract.

My heart broke as my little brain thought, ‘But she has a baby… What will the baby drink?’

For a moment, forget about me saying, ‘I shall not want’. Life on this earth was hard on Eunice. She ate one meal a day so her children could eat. They lived in a tiny one-room shack made from wood she’d scrounged around. The walls had many holes. The large ones were sealed with cardboard.

Could Eunice say “I shall not want?’

On the other end of the spectrum is Celine Dion, one of my favorite singers. At the 6-9 minute mark of the funny clip below, she confesses she has a lot of shoes (eyes averted). James Corden chose to give away several of them to strangers on the street. Most took them and some said no – the epitome of ‘I don’t need anything.’ Watch her reactions.

We know very well that there are rich people who are constantly in want, and others who ‘do not want.’ There are poor people who constantly want, and poor people who want not. I aim to strip my heart of unhealthy attachments to things, people, and experiences. The secret, my friends is contentment. May we strive to be “content whatever the circumstances.I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.” ⁽¹⁾

Be content and marvel at where you are and what you have. “Godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it.But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs.” ⁽²⁾

Here are 2 practical ways we can foster contentment and glorify the Shepherd. First, be thankful. This is our modern day sacrifice: “Sacrifice thank offerings to God, fulfill your vows to the Most High,and call on me in the day of trouble; I will deliver you, and you will honor me.” ⁽³⁾ And again, “Those who sacrifice thank offerings honor me.” ^{(4) “}Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe.” ⁽⁵⁾

Share with others. “Do not forget to do good and to share with others, for with such sacrifices God is pleased.” ⁽⁶⁾ “Whoever is kind to the poor lends to the LORD, and he will reward them for what they have done.” ⁽⁷⁾ “Sell your possessions and give to the poor. Provide purses for yourselves that will not wear out, a treasure in heaven that will never fail, where no thief comes near and no moth destroys. For where your treasure is, there your heart will be also.” ⁽⁸⁾

No matter where we fall on the wealth spectrum, “His divine power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness. Through these he has given us his very great and precious promises, so that through them you may participate in the divine nature, having escaped the corruption in the world caused by evil desires.” ⁽⁹⁾

It was King David who wrote the lyrics “The Lord is my ra’ah, my Shephard, I shall not want.” I love the man’s heart. Towards the end of his reign, he took up and contributed to an offering to build a magnificent temple for God. He summarized the privilege with this beautiful prayer: “But who am I, and who are my people, that we should be able to give as generously as this? Everything comes from you, and we have given you only what comes from your hand.We are foreigners and strangers in your sight, as were all our ancestors. Our days on earth are like a shadow, without hope. Lord our God, all this abundance that we have provided for building you a temple for your Holy Name comes from your hand, and all of it belongs to you.I know, my God, that you test the heart and are pleased with integrity. All these things I have given willingly and with honest intent. And now I have seen with joy how willingly your people who are here have given to you.Lord, the God of our fathers Abraham, Isaac and Israel, keep these desires and thoughts in the hearts of your people forever, and keep their hearts loyal to you.” ⁽¹⁰⁾

Prayer: Lord, if everything comes from you, and I have you, I have everything! Please give me heart of contentment. Amen.

______________________________________

Image retrieved on 5/21/19 from:

https://www.google.com/search?hl=en&authuser=0&biw=1366&bih=625&tbm=isch&sa= 1&ei=2nDlXPe3MYed5gLzo4KQBA&q=cabin+on+a+lake&oq=cabin+on+a+lake&gs_l=img.3..0l4j0i5i30j0i24l5.50176.50517..53381…0.0..0.149.557.0j4……1….1..gws-wiz-img.T7EgbE Bb6 UA #imgrc=g4XWWJVbh9xGWM:\

The Jerk video retrieved on 5/21/19 from https://www.youtube.com/watch?v=w2X3vVMdh-s

Celine Dion video retrieved on 5/21/19 from https://youtu.be/dsUURLFnr9k

Philipians 4:11b-13
1 Timothy 6:6-10
Psalm 50:14, 15
Psalm 50:23a
Hebrews 12:28
Hebrews 13:16
Proverbs 19:17
Luke 12:33-34
2 Peter 1:3-4
1 Chronicles 29:14-18

Blessings · Body of Christ · Christian · Fellowship · Meditation · Musings · Oxytocin · Relationships · Unity

I. The Shepherd and WiFi – A meditation on Psalm 23

19 May 20196 Aug 2019 hannahtkLeave a comment

It’s 4 a.m. and I’m wide awake. I take several very deep breathes to relax my body and mind, hoping to drift back to sweet slumber. But I can tell I won’t soon be falling asleep. I’m learning to tune in to when He wants a hang out with me. I open the eyes of my heart. I look up and our eyes lock. I smile knowingly. I love these times. I should have known He would be waiting. He wants to take a meditation walk. I choose a familiar passage. Do come with us…

shepherd

The Lord is my shepherd ⁽¹⁾

One.

Not one lord among many – but THE Lord. Singular. His name in the Hebrew is the formidable Tetragrammaton – YHWH. The name is deemed so sacred it is not to be pronounced. One of its vocalizations is Yahweh. Yahweh was then Latinized and became Jehova, a commonly used proper name of God. Another title used by the Jews is Adonai, my Lord. Yahweh is derived from hayah which simply means to be or to exist. Thus, He calls Himself I Am.

Jesus boldly made this defiant, ground-shaking statement to the established spiritual leaders of His day, “Most assuredly, I say to you, before Abraham was, I AM!⁽²⁾” In so doing, He signed His own death sentence by declaring Himself God, equal to Jehovah.

“The Son is the image of the invisible God, the firstborn over all creation. For in him all things were created… all things have been created through him and for him. He is before all things, and in him all things hold together. And he is the head of the body, the church; He is the beginning and the firstborn from among the dead, so that in everything He might have the supremacy. For God was pleased to have all his fullness dwell in Him, and through Him to reconcile to himself all things, whether things on earth or things in heaven, by making peace through His blood, shed on the cross ⁽³⁾.”

That one, and not another, is my ra’ah, my shepherd. My personal shepherd. He belongs to me and I to Him. We recognize each other. Call to mind the anxiety of being alone in a crowd and the antipode – the powerful feeling of being in a crowd and sighting someone you recognize! My shepherd and I have fellowship with each other – a symbolic and practical unity characterized by a tight bond of belonging and incredible intimacy.

We evoke oxytocin release in each other. We are so one that we are identified with each other. We resonate with each other. We understand each other, though He boggles me. He is my guide, my protector, my defender, my provider, my healer, my lover, my keeper and sustainer, my owner. I am His child, His follower, His beloved, His bride, His lover. He receives me, leads me, waits for me, fights for me, tends me, listens to me, nurtures me, comforts me, glorifies me, grooms and enjoys me. He wired me for Him and we are in phase, on the same frequency.

A shepherd is a professional. He knows His job. He is all about sheep. He thinks sheep, eats sheep, sleeps sheep, so to speak. He is watchful and tender and would die for his sheep – my shepherd did die for His sheep. He put His money where His mouth was: “I am the good shepherd. The good shepherd lays down His life for the sheep.” ⁽⁵⁾I have learned to trust Him. It is like needing a brain surgeon and finding myself in the office of a renowned and experienced one who was confident about taking on my case. I would automatically and gratefully trust him.

Yet what does a sheep know? The shepherd must initiate and sustain this relationship. No matter how smart I am, I am just a sheep. I know not much, just that I am loved and that I belong. I know to follow Him. I must remember every minute that I am not my shepherd nor anyone else’s, other than a young child under my care. I can be a model sheep to other sheep but I am no shepherd. My job is to point all others to Him.

I love the words “Lord, my heart is not haughty, nor my eyes lofty. Neither do I concern myself with great matters, nor with things too profound for me. Surely I have calmed and quieted my soul, like a weaned child with his mother; like a weaned child is my soul within me⁽⁶⁾.

He is no real shepherd who only owns one sheep. Mine owns multitudes and of many shades and stripes. He places me among them for my benefit and that of the fold. I am not an only child. I am not a lone-ranger. I am part of a family. “Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God⁽⁷⁾.”

“The human body has many parts, but the many parts make up one whole body. So it is with the body of Christ⁽⁸⁾.” How, you ask? It is nothing short of a mystery! “The mystery is that through the gospel the Gentiles are heirs together with Israel, members together of one body, and sharers together in the promise in Christ Jesus⁽⁹⁾.” (emphases mine)

“Consequently, you are no longer foreigners and strangers, but fellow citizens with God’s people and also members of his household, built on the foundation of the apostles and prophets, with Christ Jesus himself as the chief cornerstone. In him the whole building is joined together and rises to become a holy temple in the Lord. And in him you too are being built together to become a dwelling in which God lives by his Spirit⁽¹⁰⁾.” When I traveled to the United States for college, my wise parents gave me many treasures but one stands out: “Find God’s people!”

I belong as tightly as a building stone in a wall among other stones.” “For just as each of us has one body with many members, and these members do not all have the same function, so in Christ we, though many, form one body, and each member belongs to all the others ⁽¹¹⁾.” “If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it ⁽¹²⁾.” If others are suffering and you aren’t feeling it, come closer to the shepherd. If others are rejoicing and you aren’t feeling it, come closer to the shepherd.

celtic

Triquetra Heart-knot

To a hostile group of accusing Jews Jesus said, “But you do not believe , because you are not of My sheep, as I said to you. My sheep hear My voice, and I know them, and they follow Me. And I give them eternal life, and they shall never perish; neither shall anyone snatch them out of My hand. My Father, who has given them to Me, is greater than all; and no one is able to snatch them out of My Father’s hand. I and My Father are one⁽⁴⁾.” Much like a Celtic knot, this is a “relationship of oneness”- they in each other, I in them, them in me, me in the body – it’s enough to make my head spin!

My shepherd is the head of the body, the church – with innumerable believers, past, present, and future. Nor is He at risk of fading out like a trend. The irritated Jewish leaders tried to silence the apostles after Christ’s ascension. “Then one in the council stood up, a Pharisee named Gamaliel, a teacher of the law held in respect by all the people, and commanded them to put the apostles outside for a little while. And he said to them: “Men of Israel, take heed to yourselves what you intend to do regarding these men. For some time ago Theudas rose up, claiming to be somebody. A number of men, about four hundred, joined him. He was slain, and all who obeyed him were scattered and came to nothing. After this man, Judas of Galilee rose up in the days of the census, and drew away many people after him. He also perished, and all who obeyed him were dispersed. And now I say to you, keep away from these men and let them alone; for if this plan or this work is of men, it will come to nothing; but if it is of God, you cannot overthrow it—lest you even be found to fight against God.”

“And they agreed with him, and when they had called for the apostles and flogged them, they commanded that they should not speak in the name of Jesus, and let them go. So they departed from the presence of the council, rejoicing that they were counted worthy to suffer shame for His name. And daily in the temple, and in every house, they did not cease teaching and preaching Jesus as the Christ⁽¹³⁾.”

This same good news that came to you is going out all over the world. “It is bearing fruit everywhere by changing lives, just as it changed your lives from the day you first heard and understood the truth about God’s wonderful grace⁽¹⁴⁾.”

_________________________

In my meditation, I only got a couple of verses into this amazing Psalm, yet it lasted hours. I’m delighted to bring you along through my writing. I think this part is the longest because He was laying a foundation of understanding in my heart. When I walked into church later this morning, Mike was teaching on fellowship – the unity between God and His church, and between sheep among each other. So bleet little sheep. Relax into your “sheephood” and relish your ra’ah.

References:

Unless otherwise noted, all references are from the NIV

Psalm 23:1a
John 8:58
Colossians 1:15-20
John 10: 26-30
John 10:11
Psalm 131:1-2 (NKJV)
John 1:12
1 Corinthians 12:12
Ephesians 4:4
Ephesians 2:19-22
Romans 12: 4, 5
1 Corinthians 12:26
Acts 5: 34-42
Colossians 1: 6 (NLT)

Sheep and shepherd image retrieved from:

https://www.google.com/url?sa=i&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiJy4uzqKjiAhXnxFQKHZOzCS4QMwiLASgxMDE&url=https%3A%2F%2Fbeingfreenow.blog%2F2017%2F08%2F31%2Fdaily-inspiration-august-31st%2F&psig=AOvVaw0RhpWdKvbUkgILeZ0Txsz2&ust=1558380099411747&ictx=3&uact=3

Triquetra heart-knot image retrieved from:

https://commons.wikimedia.org/wiki/File:Triquetra-heart-knot.svg

Forgiveness · Maturity · Musings · Personal Growth · Relationships · Silent-Treatment · Vulnerability

Me: The Emotional-Abuser

15 May 201917 May 2019 hannahtk3 Comments

BATTENING DOWN THE HATCHES

His words and gesture hit a nerve. An internal wound. It’s been replaying in my mind all week – in slow-motion, in fast play, when I’m busy, when I’m quiet. I see it in nauseating detail. I could describe it all pixel by pixel.

I immediately battened down the hatches.

Battening down the hatches means to prepare for trouble. A nautical hatch or hatchway, pictured below, is an opening or doorway in the deck of a ship, covered with a door or wooden grating to allow for access or ventilation to the lower decks.

wooden hatch

Fig. 1 Hatch on old wooden ship (VOC)

“When bad weather was imminent, the hatches were covered with tarpaulin and the covering was edged with wooden strips, known as battens, to prevent it from blowing off. Not surprisingly, sailors called this ‘battening down’.” (Martin, 2019)

I’m pretty good at foretelling a storm and bad weather was certainly imminent last Tuesday night. I swiftly slipped into my deck before he could say “Ahoy mate!”, and securely battened my hatches.

I do regularly-scheduled emergency drills and have gotten pretty good at this. I have done my due diligence and prepared for such events. Down here, it’s cozy, warm, dark, and dry. I have emergency supplies that could last me months. I am in my safe place. I even have a contingency plan for my contingency plan. That’s what it looks like on the inside.

That’s rather different from the outside, where it looks a lot like the ole’ silent-treatment. He hurt me and I shut down. Physically, I am ignoring him. I am avoiding the subject and even eye-contact. When he enters a room, I leave. I use a different tone with him than I do with others. I withhold attention and affection.

Emotionally and spiritually, I’ve gone from hurt, to sadness, to anger, and entered vengeance-mode. I will have the last word, literally. I think I am better than him. I’m holding him in contempt to make him squirm. I know it bugs him and I hear myself cackling the gleeful anthem of revenge. I aim to shame him into changing and cooperating with me – or else. I am manipulating. I’m trying to play the parent and make him the naughty kid. I am withholding forgiveness. I’ve locked him out and I’m fondling the key in my pocket. I am punishing him. In my passive-aggressive craze I foolishly think I am winning.

This is emotional abuse!

“They battened the hatches,

But the hatches didn’t hold.”

Bob Dylan, Tempest

I may very well have started off with a good point, but I turned left on Main onto this well-worn back-alley to hell. He hurt me and I had trouble communicating that. I became the victim. I propped up my persona, flipped things on him, and expected him to take full responsibility for the problem that he created.

“Don’t be dramatic, Hannah. You can’t be an abuser,” I hear a well-meaning friend quip, “you’re so sweet.” Wrong!

It’s interesting that this – fundamentally – has little, if anything, to do with him. It’s a lousy coping mechanism I’ve adopted and honed over the years. I’ll save you the details about my adverse childhood experiences and why I am like this. At the end of the day, it’s like hearing from the guy who can’t pay his rent – only the last line matters.

It’s time to call it what it is. I’m unhealthy and immature, even crippled in this area. I have engaged in very pre-adolescent behavior and been driven by fear and shame. In the process, I have hardened my heart.

They say the fish is the last to see the water. Decades ago, he called me out on giving him the silent treatment. I didn’t consciously know I did this. I’d never even heard the term. After I realized it, I justified it as just a small thing I do.

Recently my friend Patti said the silent-treatment is emotional abuse. Whaaat??!! I was frying other emotional fish at the time so I stuck that one in the freezer. Today, I opened my freezer hatch and it hit me between the eyes like an anchor – this is a HUGE problem I need to be rid of.

I have the resources I need to handle this and need to grow up in this area. I can state I need space. I can process the information and my emotions and come back to it in reasonable time. I may not like how he addressed the problem but it’s on me to respond maturely. For me, this abusive behavior walks hand-in-hand with other avoidant ones such as procrastination and evasiveness, but I’ll stick that in the freezer for now. As Michelle Caswell, of Purely His Inc. states in her book by the same name – which is changing my life – we can choose to have this take 7 minutes, 7 hours, 7 days, 7 weeks, 7 months, or 7 years. I’m going with the 7 second option!

My husband has come a long way in learning how to handle me in this. He no longer stands above and bangs on the hatch to ask if I’m okay or when I’m coming out; or worse, what’s wrong with me and when am I going to learn to communicate. Paradoxically, all this questioning somehow made me rub my hands in satisfaction. He realizes he can’t change me and has chosen to walk the high road. He doesn’t have to play my game. He is the stable one. He continues to say what he needs to and refuses to walk on egg-shells. He finds things to do during times we would be spending together, since I’m not available now. He continues to show affection as I allow.

Today I listened to Dr. Les Carter on his YouTube post “The Silent Treatment” and journaled, “Thank you Lord that he is his own mature adult despite my behavior.” I’m also happy to note that, over the years, I’ve gone from having a massive automatic hatch, pictured below,

massive hatch

Fig. 2 Massive hatch (Folding type, 2017)

To the medium sized hatch pictured below. Note how much muscle it takes to open it. I was willing to do that hard work rather than change.

medium hatch

Fig. 3 Medium-sized hatch also called a dog-hatch

(howlingpixel, 2018)

To this little guy:

small hatch

Fig. 4 Small hatch

I’m done being the hatch queen. The batten queen. It is a fruitless work of darkness, regardless of its size. As I strain towards maturity, I am learning about and living the power of vulnerability; and stripping the false security of shame and fear by unmasking myself. As a powerful healing tool, the Lord gave me a picture of a big red button on my forehead. It says “Expose It”, as driven by the words “Everything exposed by the light becomes visible and everything that is illuminated becomes a light.” (NIV, Eph. 5.13).

The “Expose It” Button

So I just pushed that button. I’m doing the arduous work of stripping my safety cabin of its supplies and charm. I’ve spent too much time making it cozy. I’m packing up the comforts and bringing them on deck. I’m locking that last little hatch and tossing the key overboard into the sea of forgiveness. I did the best I did with what I had. So long little room. It’s a new day. I’m growing up… I’m going up.

BIBLIOGRAPHY:

VOC ship old hatch cannon port rope wooden http://m.imageafter.com/image.php?image=b3_woods023.jpg
‘Batten Down the Hatches’ – the Meaning and Origin Of This Phrase
Gary Martin – https://www.phrases.org.uk/meanings/batten-down-the-hatches.html

Dylan, Bob. “Tempest.” Tempest, Columbia Records, 2012.

4. osprey-marine.co.uk. “Folding Type” https://www.marineinsight.com/wp-content/uploads/2014/12/ospera.jpg, Tanumoy Sinha, Naval Architecture, Different Types And Designs of Hatch Covers Used For Ships, 2017.

5. A hatch on USS Blue Ridge with the hatch dogs clearly visible. https://howlingpixel.com/i-en/Dog_(engineering), 2018.

6. “Construction of ship hatches.” http://www.crewtoo.com/crew-life/helpful-info/don’t-play-with-hatches-construction-of-ship-hatches/

7. The Holy Bible: New International Version. Zondervan, 2011.

Clutter · Eagles · Gratitude · Meditation · Musings

IT’S INCREDIBLE FROM HERE!

3 Apr 20195 Apr 2019 hannahtk4 Comments

I had an amazing experience at 3 a.m.

I have been a chronic clutterer. My piles drive me crazy. They are everywhere. I desire that the a cure me for that habit. I long for clean uncluttered surfaces. I love it when all my things are well organized.

I sat to meditate. As I breathed very deeply and came into a relaxed state, I entered the shelter of His wing for help in this area. That wing is my favorite happy place. I love the feel of His heartbeat from here. Here, I feel small and warm, nurtured, protected. I am wanted here, I belong here. Very deeeep breath…

He slowly fluttered then flapped those mighty, giant wings, and mounted steadily, powerfully, magically to the skies on a tour of where I sat.

I sat in my living room on my comfortable, gray plaid chair. I bought it at Thrift City many years ago. I remember smiling when I saw it. I am grateful that I enjoy thrifting and that I have discretionary funds to do that for pleasure.

From here I can see my wonderful Tiffany-like lamp. It is exquisite and brings me much pleasure. I got it on OfferUp from a precious lady who was happy to discount its price for me. But when I saw it, I was so enthralled that I paid her the full price and more. It reminds me of God’s call to be generous and how he is happy to lavish wonderful gifts on us. Please open my eyes more and more to the rich blessings that are hidden in generosity.

From here I can see my beautiful beige leather furniture. I used my first salary after grad school to buy it. It too is gorgeous. It reminds me that He gifted me with an amazing education in a foreign land. That my parents and family sacrificed so much for me to study back home, and counted it a blessing to sacrifice and send me to school here. It reminds me that He helped me persevere through much hardship. He established me in this astoundingly loving community that has embraced me as its own. Not all have that rich experience.

From here I can see the grand fireplace that is the focal point of this room. It is magnificent in its grandeur. I thank God for the beautiful rough-hewn stonework and the massive rustic woodwork, complete with the squiggly signature where a playful worm doodled its way along the wood, and the craftsmanship that went into building it. It reminds me can I have a very beautiful roof over my head and a place to call home.

From here I can see my easel. I have several art projects going. Watercolors, acrylics, wood burning, photography. It reminds me that I have been given an incredible gift of creativity that I neither deserved, nor worked for, nor even requested, and that I have the wherewithal to practice and enjoy it.

From here I delight in seeing the gallery that my friend designed for my artwork. It reminds me I have a host friends who greatly enrich my life. It reminds me that I have art work I produce to share as gifts with those that the Lord has gifted me with. I can hear the buzz of numerous conversations from various parties, as friends and family gather in this room for celebrations or simply to enjoy each other.

From here I can hear busy activity in the room next door as my caregivers and residents interact with each other. I hear the clanging of pans in the kitchen and the laughter as stories are shared. It reminds me that I am blessed to own and run an adult foster home and to have the skills and capacity to care for precious medically fragile seniors. It reminds me that their families have entrusted their treasures to me, an honor I do not take lightly. It reminds me that I have a father, and though I would love to care for him, that is not my blessing today. That honor goes to my sister who has poured her life into his. For that I am very grateful. It reminds me that I have precious family scattered all over the world and that I can see them from time to time. I am grateful that I can speak to them on the phone almost anytime. It reminds me that our bonds are tight, precious, and indestructible despite the miles.

From here I can observe Paul in his school corner working diligently with his two computer screens. It reminds me that I have time and the privilege to home-school my son. It reminds me I have a first born son. It reminds me that for the last year-and-a-half, every night at prayer, he starts by saying “Thank you Lord for letting me home-school, and letting my mom home-school me.” He is technologically savvy and teaches me many technical things. He is a minimalist and uses only a few things in life, unlike his mother. It reminds me that he is growing up too fast when I hear his deep booming voice. He is funny and healthy and intelligent and gentle. His fat, sassy cat, Rose, sits on his desk or on his lap. I love to see them together. When she was just a kitten, she sat outside the shower stall and curiously watched his blurred form through the etched glass walls, waiting for him to come out.

From here I can see the pull-up bar that James leaps to before bounding into the room, like a trapeze artist flying into the circus ring from the rafters. It reminds me that he is a cheeky bundle of gregarious energy who can’t help but burst into every room he enters. It reminds me that he is gifted with agility and remarkable coordination. It reminds me that he always has something exciting or funny to tell me, or a new idea to share. He is very emotional and feels things, happy or sad, very deeply. The commotion reminds me that he is home from school and happy to be here, and that the calm of the day is over. It reminds me of his teacher, Ms Willms, who is a delightful blessing to our family and who loves him dearly.

From here I can see the sliding glass door through which my husband enters at the end of the day, lunch box in hand. It reminds me that I am blessed with a wonderful, faithful, diligent, funny man. It reminds me that he has desirable and marketable work skills. It reminds me that he is hard-working and rises early to provide for his family in sometimes difficult, and always challenging and dangerous situations. It reminds me that he is happy to be home. That sparks joy in my heart and erupts in a smile at the sight of him. It reminds me that I am happy to see him and to have him home.

My breathing is deep and relaxed even though I have been soaring on Eagle’s Wings. That is another of my happy places. The Eagle rides the wide currents down, down, down. He gently circles for a meticulous landing and berths me delicately on my gray plaid chair.

It’s 4 a.m. now. I am ready to go back to bed. Thank you for this incredible time in your presence my sweet Lord. I look forward to flying again soon.

(Images retrieved 4/3/19 from http://www.quotemaster.org/Eagles+Wings)

Musings · Sleeplessness

Grumpy Snore

29 Mar 2019 hannahtk1 Comment

*image retrieved from cbnbaggage.wordpress.com*

Rhythmically,
He growls like a bear,
Snarls like a gorilla.
Then groans like a logging truck,
and rumbles like a grown walrus.
He grunts and whistles,
Puffs, jerks, and snorts.
I stare at the clock,
And sigh,
Wishing the ruckus and the
Passing of time would ease up.
He awakens himself with a start.
And rolls over so we are grill to grill,
And grumbles, irritated, “You’re yawning…”